Chakra symbol in brand colours, reflecting healing and balance, and introducing The Hypnotherapy Programme.

My Hypnotherapy Programme

  • Are you suffering with chronic fatigue or ill health?

  • Do you often feel anxious and overwhelmed?

  • Is there a pattern of behaviour that's getting in the way?

Other people have been exactly where you are now.

  • Portrait of Sari, sharing her story of recovery from food allergies after working with Mike Gilbert at The Way You Think.

    ‘Working with Mike was absolutely life transforming.’

    “Working with Mike was absolutely life transforming. He helped me let go of old beliefs and fears. But most amazingly, he was able to transform a number of food intolerances that I had for over a decade! It's been absolutely liberating and incredible to be able to feel and eat "normal" again and has made my life so much easier! I can't thank Mike enough for all he's done for me, and all that in just a few sessions. I highly recommend Mike to anyone ready to make their life easier, lighter and happier - it will be the most amazing thing you have ever done for yourself - guaranteed!”

    Sari G

  • Portrait of Sue, sharing her story of recovery from stress and trauma after working with Mike Gilbert at The Way You Think.

    ‘He's equipped me with amazing tools to help negotiate whatever challenges I am facing.’

    “I turned to Mike for support after a prolonged period of stress, trauma and conflict left me struggling to cope with my day-to-day life. The journey he's taken me on has been truly transformative! In only a few months, I have been able to step down from the permanent state of 'fight or flight' that I had been occupying and into a sense of calm, happy, purpose. He's equipped me with amazing tools to help negotiate whatever challenges I am facing and I now feel reconnected with the happy, positive person at my core!”

    Sue R

  • Portrait of Rex, sharing his story of reconnecting with his sense of purpose after working with Mike Gilbert at The Way You Think.

    ‘I reconnected with my sense of purpose and learnt how to shift my feelings and perceptions in the moment.’

    “I decided to work with Mike because I had lost my sense of purpose and was finding it hard to keep composed and deal with life’s adversities. I knew things had to change but I had little motivation to do so. Through my sessions with Mike, I reconnected with my sense of purpose and learnt how to shift my feelings and perceptions in the moment. I quickly felt more proactive and comfortable in myself and found Mike to be super confident, experienced and a great listener with a brilliant ability to help me move past my limitations.”

    Rex F

  • Portrait of Danielle, sharing her story of recovery from Long Covid after working with Mike Gilbert at The Way You Think.

    ‘With this piece of my health puzzle, I have been able to start living my life again, and I am just so grateful for that.’

    “Working with Mike helped me peel back the layers of myself, to discover subconscious roots to my chronic dysregulation that led to my chronic illness. I don’t know how I would have discovered these pieces, especially at the beginning, without his help. I gained a whole new understanding of myself and what was going on in my body, how to listen to what it needs and how to soothe my nervous system. With this piece of my health puzzle, I have been able to start living my life again, and I am just so grateful for that.

    Danielle L

Start my hypnotherapy programme by booking your free consultation.

What will it help me to change?

My hypnotherapy programme can help you to experience a healthier balance in YOUR:

  • Internal conversation

  • Emotional regulation

  • Energy levels

  • Physical wellbeing

Portrait of a woman in a calming living room, her relaxed expression reflecting the positive impact of beginning the Hypnotherapy Programme.

Is it suitable for me?

Common reasons for taking a course in Hypnotherapy are:

  • Experiencing constant stress and anxiety.

  • Feeling stuck in negative patterns.

  • Poor sleep and insomnia.

  • Issues with allergies or phobias.

  • Unwanted habits and addictions.

  • Low confidence and fear of failure.

  • Emotional baggage and trauma.

If this sounds like you, then my hypnotherapy programme could be really valuable.

Sounds great. What does your programme include?

  • 1 x 45-minute onboarding call that provides you with a clear picture of the imbalances that have been keeping you stuck.

  • Tailored hypnotherapy sessions that guide you to resolve internal conflicts. 

  • Training and support in regulating your physiology, so that you can access the feelings you want, when you want them.

  • In depth coaching to help you shift your beliefs and create a healthier sense of what you can do.

  • A personalised hypnotherapy recording that strengthens your new and positive ways of thinking.

  • On going Voxer support (Mon - Fri) in case you need to check in between our sessions.

  • Discounts on meditation audios and The Way You Think Workshop Events.

  • Want the flexibility of regular weekly sessions?

    Weekly sessions (most people need between four and six sessions to resolve their issue)

    £140 per week

  • Prefer a more inclusive package?

    Inclusive package (six weeks of support, a personalised hypnotherapy audio, and regular check-ins on Voxer)

    £750

Let's talk about which option would be best for you